Weigh In record (no journal entry) for 27 October 2020
|
149.3 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
1659 kcal
|
Fat: 54.14g | Prot: 53.73g | Carb: 238.28g.
Breakfast: Café Espresso com Leite. Lunch: Pingo Doce Esparguete à Bolonhesa. Dinner: Santàl Active Drink Laranja Cenoura, Esparguete com Molho de Tomate e Frango ou Peru, Sopa de Cenoura. Snacks/Other: Ameixas, Banana, Continente Tentação de Brigadeiro, Continente Bolachas de Manteiga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anisabela's weight history
|