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I weighed myself three times I couldn’t believe my eyes. Yeah me.
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230.8 lb
Lost so far: 14.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1405 kcal
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Fat: 84.48g | Prot: 42.53g | Carb: 131.75g.
Lunch: Fried Egg, Bananas . Dinner: Butter (Salted) , Pasta with Meat Sauce, Zucchini Bread. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 1.4 lb a week
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