Weigh In record (no journal entry) for 27 October 2020
|
172.0 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
228 kcal
|
Fat: 15.22g | Prot: 13.20g | Carb: 9.08g.
Breakfast: Café com Açúcar, Ovo Mexido. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albeniaa's weight history
|