EdilmaOliveira's Journal, 27 October 2020


Diet Calendar Entries for 27 October 2020:
1409 kcal Fat: 21.84g | Prot: 76.25g | Carb: 243.94g.   Breakfast: Uvas-Passas (sem Sementes), Cacau em Pó (Não Adocicado), Café com Leite e Açúcar, Liv Up Panqueca de Aveia, Banana e Canela, Quatá Queijo Minas Frescal Light . Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola Zero, Açúcar, Pipoca. more...
70 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdilmaOliveira's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.