pamelaspamela's Journal, 30 December 2008

D Day . . . It's on like Donkey Kong!

Feeling so fat and tired, I actually WANT to eat healthy.

Diet Calendar Entry for 30 December 2008:
1411 kcal Fat: 60.57g | Prot: 96.50g | Carb: 127.38g.   Breakfast: Sugar Free Red Raspberry Preserves, Creamy Peanut Butter, 100% Whole Wheat Bread, Coffee. Lunch: Diet Coke, Plain French Fries, Lettuce, White Hamburger Buns, Ground Beef (75% Lean / 25% Fat). Dinner: Water, Herbal Tea (Other Than Chamomile, Brewed), 2% Milk American Cheese Singles, State Fair Hot Bread & Butter Pickles, Light Mayonnaise, Canned Stewed Tomatoes, 100% Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). more...

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