Weigh In record (no journal entry) for 27 October 2020
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139.1 lb
Lost so far: 7.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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964 kcal
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Fat: 76.62g | Prot: 70.88g | Carb: 8.38g.
Breakfast: Azeite Extra-Virgem, Santa Helena Pasta Integral de Amendoim, Copra Óleo de Côco. Lunch: Rúcula, Friboi Carne Moída Patinho, Omelete ou Ovos Mexidos, Sadia Hambúrguer Bovino, Polenghi Creme de Ricota Light. Dinner: Coração de Frango. Snacks/Other: Pimenta Vermelha ou Cayenne, Rúcula, Vinagre, Azeite Extra-Virgem, Luna Pururuca. more...
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1629 kcal
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Activities & Exercise:
Hiking - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
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losing 6.2 lb a week
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bruna p m's weight history
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