Colorblindone's Journal, 29 November 2013

156.3 lb Lost so far: 35.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 48.95g | Prot: 39.13g | Carb: 173.44g.   Breakfast: Vitalis Schoko Müsli Feinherb, Milch, Nestle Caro. Lunch: Weiss Lebkuchen Allerlei. Dinner: Edeka Triple Chocolate Cookies, Pomelo, Del Monte Mandarinen, Nestle Caro, Milch, Frico Belle Blanche Ziegenkäse, Vollkornbrötchen. more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...