Weigh In record (no journal entry) for 26 October 2020
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111.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2595 kcal
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Fat: 126.97g | Prot: 132.96g | Carb: 229.45g.
Breakfast: Vivi Verde Coop Muesli alla Frutta, Aia Albume, Avena. Lunch: Zucchero, Conad Petto di Pollo al Forno, Conad Gallette di Mais Biologiche. Dinner: Mulino Bianco Fetta Biscottata Integrale, Gocciole Biscotti, Pane tipo Rosetta, Yomo Miele, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, La Bottega del Gusto Petto di Pollo Fresche Fette. Snacks/Other: Esselunga Torta alle Nocciole, Conad Gallette di Mais Biologiche. more...
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gaining 0.2 lb a week
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