Weigh In record (no journal entry) for 26 October 2020
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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226 kcal
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Fat: 7.49g | Prot: 15.13g | Carb: 24.37g.
Breakfast: Whole Wheat Bread, Hillshire Farm Black Forest Ham, Havarti Cheese, Coffee with Milk and Sugar. more...
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gaining 2.8 lb a week
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sunnyingrid's weight history
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