|
Diet Calendar Entries for 26 October 2020:
|
1019 kcal
|
Fat: 42.85g | Prot: 117.64g | Carb: 42.93g.
Breakfast: Atlhetica Barra de Proteina, Café (Infusão), Probiótica L-Carnitine. Lunch: Brócolis Cozido, Beterraba Cozida, Alface, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo, Tomates. Snacks/Other: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Black Skull L-Arginine, Atlhetica Barra de Proteina, Max Titanium Creatina. more...
|
|
2785 kcal
|
Activities & Exercise:
Treadmill - 20 minutes, Desk Work - 8 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simone Pasdiora's weight history
|