Weigh In record (no journal entry) for 28 November 2013
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134.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2013:
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497 kcal
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Fat: 12.23g | Prot: 18.36g | Carb: 81.06g.
Breakfast: Mealtyme 100% Whole Wheat Bread, Parkay Margarine. Lunch: Apples , Subway 6" Ham Sub. more...
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gaining 0.7 lb a week
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AmandaF1987's weight history
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