Weigh In record (no journal entry) for 26 October 2020
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110.5 lb
Lost so far: 26.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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807 kcal
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Fat: 54.80g | Prot: 28.60g | Carb: 57.84g.
Breakfast: Fromage de Chèvre, Café, Wasa Fibres. Lunch: Poulain Noir Extra, Salade Composée. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Composée. Snacks/Other: Mûres. more...
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losing 3.1 lb a week
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salomezbsl26's weight history
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