Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rig4dive
Journal
26 Oct 20
Rig4dive's Journal, 26 October 2020
Rig4dive's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2020
181.8 lb
Lost so far:
0.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2020:
1412 kcal
Fat: 62.20g | Prot: 84.48g | Carb: 136.48g.
Breakfast:
Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Great Value Hard Boiled Eggs.
Lunch:
Pringles Snack Stacks Potato Crisps - Sour Cream & Onion (21g), Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Kraft Avocado Oil Mayo, Trader Joe's Simply Sliced Roast Turkey Breast, Mission Avocado.
Dinner:
Beef Stroganoff with Noodles.
Snacks/Other:
Honeydew Melons , Cantaloupe Melons .
more...
2026 kcal
Activities & Exercise:
Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rig4dive's weight history
view complete history