Weigh In record (no journal entry) for 26 October 2020
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172.2 lb
Lost so far: 12.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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137 kcal
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Fat: 9.14g | Prot: 8.82g | Carb: 4.95g.
Breakfast: Кофе, Сахар, Сыр Тильзитер. more...
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gaining 4.0 lb a week
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valeriya.korolev's weight history
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