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ОР/ОГ/ОПГ/ОТу/ОТш/ОБ2/ОБ1
35/107/90/107/119/70
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191.6 lb
Lost so far: 4.6 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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448 kcal
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Fat: 17.56g | Prot: 18.83g | Carb: 58.83g.
Breakfast: Чай с Медом. Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. more...
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losing 2.4 lb a week
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