melissatwa's Journal, 25 October 2020

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Fall has come to my yard, my 2020 gym, but we still have some pretty colors this weekend. Although not able to run or workout hard because my knees are hurting from IT band strain, I am at least walking some. Dropping my calories to fit my reduced activity has not been fun, but I am managing. I'm hovering about half a pound above "blue," which isn't quite were I want to be, but I am pretty confident I will be back down in the next couple days. I hope you all are having a wonderful, productive weekend!

Diet Calendar Entry for 25 October 2020:

1609 kcal

Fat: 54.18g | Prot: 79.48g | Carb: 196.86g. Breakfast: Whole Milk, Norquin Tri Color Quinoa, Great Value Half & Half, Brown Sugar. Lunch: Pork Loin (Whole, Lean Only, Cooked, Roasted) , Apples . Snacks/Other: Truly Spiked & Sparkling, Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. more...

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In Alaska they make rose hip jelly, rich in vitamin C, supposed to protect joints and connective tissue, many other benefits. Your Autumn yard is beautiful, as are your last roses of summer. Thanks for sharing.

25 Oct 20 by member: shirfleur 1

So pretty. I love these photos

26 Oct 20 by member: Vampirekitchen

So incredibly lovely. Thank you for sharing.❤️

26 Oct 20 by member: atriel2

Gorgeous

26 Oct 20 by member: tiffany1908

Such beautiful pictures. Here all is getting brow pretty fast. Glad to hear you are walking. Yeah healing and waiting is tedious but necessary.

26 Oct 20 by member: liv001

Beautiful yard and pictures as always!!!

26 Oct 20 by member: John10251

What an awsome bounty and beautiful colors friend!! I too have missed a bunch!!! Am hoping your knees are getting stronger every day!!

26 Oct 20 by member: Arkiehuntress

Lovely colors, just gorgeous! Might not be your first choice as a gym, but definitely an uplifting experience!

27 Oct 20 by member: TomLong

Thank you all so much! I was super frustrated back when the gyms closed, but learning I can manage at home with what I have has actually been kind of freeing. The bigger problem will be keeping cardio going as we head into months of constant rain.... I totally dislike running in icey rain!

27 Oct 20 by member: melissatwa

Everything is so colorful and beautiful wow its like an enchanted garden

29 Oct 20 by member: jenny3781

How did I not see this. Wow both your thumbs must be green!!

31 Oct 20 by member: caraken

Thank you all! Caraken, I really do seem capable of killing plants... I only know how to grow a few things! I'm grateful they cooperate! 😁

01 Nov 20 by member: melissatwa

So gorgeous

03 Nov 20 by member: RachelDingle

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melissatwa's Journal, 25 October 2020

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