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Diet Calendar Entries for 25 October 2020:
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2554 kcal
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Fat: 57.71g | Prot: 275.39g | Carb: 222.92g.
Breakfast: Alesto Kalifornische Mandeln, Andechser Natur Bio-Joghurt Griechischer Art Natur, Milram Milram Skyr & Smoothie, Ei, Pumperlgsund Eiklar, Milram Körniger Frischkäse, Penny Markt Rindsmettwurst, Korn Mühle Roggenmischbrot, Cay Gourmet Haselnuss-Milch Creme. Lunch: Weider Yippie! Peanut-Caramel (45g), Böklunder Böklunder High Protein Salami Geräuchert. Dinner: Ökostern Ökostern Senf Dijon, Leichter Genuss Geflügel-Wiener, Harzbube Handkäse Minis, Pflaumen, Alesto Kalifornische Pistazien Geröstet, YO Yo Schwarze Ribisel Fruchtsirup, TiP Magerquark, Edeka Heidelbeeren, REWE Beste Wahl Sambal Oelek, Mischgemüse, Sojasprossen, Bamboo Garden Sesam-Öl, Hähnchenbrustfilet, Bamboo Garden Mie Nudeln. Snacks/Other: Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3. more...
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3124 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Cleaning - 15 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 8 hours and 40 minutes. more...
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