Weigh In record (no journal entry) for 25 October 2020
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155.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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654 kcal
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Fat: 17.67g | Prot: 27.93g | Carb: 104.10g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Bananas , Coffee. Lunch: StarKist Foods Tuna Creations Ranch. Dinner: Del Monte Cut Green Beans (Drained). Snacks/Other: Apples . more...
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losing 15.4 lb a week
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jimmyo152's weight history
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