Weigh In record (no journal entry) for 25 October 2020
|
180.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2020:
|
1745 kcal
|
Fat: 54.58g | Prot: 123.26g | Carb: 190.93g.
Breakfast: ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Chocolate, Sunbeam Large White Bread, Log Cabin Original Syrup, Eggo Whole Grain Waffles. Lunch: Trader Joe's 4% Cottage Cheese, Cheetos Cheetos Puffs, Hormel Chili with Beans. Dinner: Great Value Saltine Crackers, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Cheesy Bread. more...
|
|
2264 kcal
|
Activities & Exercise:
Cardio - 8 minutes, Housework - 30 minutes, Shopping - 1 hour and 15 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 23.8 lb a week
|
Comments
Hey Petra! Happy Sunday, girl!
25 Oct 20 by member: davidsprincess
|
Hi DP! I started to say “No rules” but realized that wasn’t exactly true, so: Minimal rules!
27 Oct 20 by member: TomLong
|
Yes...easy to follow guidelines. 😜👍🏼
27 Oct 20 by member: davidsprincess
|
27 Oct 20 by member: br_e_co
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|