Weigh In record (no journal entry) for 25 October 2020
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140.0 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1131 kcal
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Fat: 42.60g | Prot: 43.00g | Carb: 147.28g.
Breakfast: Roshen Крекеры Hi Day!, Мандарины, Білоцерківський Сир Філадельфія, Daily Хлебцы Рисовые, Сыр Бри, Помидоры, Яйцо. Lunch: Шоколадные Вафли, Картошка Вареная. Dinner: Смачненький Десерт Сирковий Крем Вершковий Машенька. more...
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steady weight
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