Weigh In record (no journal entry) for 25 October 2020
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1313 kcal
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Fat: 45.09g | Prot: 83.27g | Carb: 143.00g.
Breakfast: Crostatina Crostatina Albicocca. Lunch: Funghi, Hamburger di Tacchino, Fiocchi di Latte, Riso Bianco. Dinner: Funghi, Pomodori, Cetriolo (con Buccia), Hamburger di Tacchino, Pane di Segale. Snacks/Other: Crostatina Crostatina Albicocca , Tè (Infuso). more...
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steady weight
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AngelaTacu's weight history
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