Weigh In record (no journal entry) for 25 October 2020
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1877 kcal
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Fat: 55.39g | Prot: 114.88g | Carb: 219.28g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Lindt Cioccolato Fondente 90%, Mirtilli, Yoeggs Vaniglia, Wasa Integrale. Lunch: Rima Panfocaccia Light, Pomodori Ciliegini, Carne di Petto di Tacchino. Dinner: Pasticcini, Cameo Pizza Ristorante al Prosciutto (Cameo). Snacks/Other: Yoeggs Albicocca, Yoeggs Albicocca. more...
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gaining 0.6 lb a week
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