VirVargas's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
118.8 lb Lost so far: 30.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2020:
2694 kcal Fat: 106.91g | Prot: 97.07g | Carb: 334.19g.   Breakfast: Naranjas, Nestlé Leche Descremada Svelty. Lunch: Manuka Granola sin Culpa, Banana, Pechuga de Pollo sin Piel, Inalpa Arvejas, Huevo. Dinner: Don Satur Pan Dulce con Chips de Chocolate. Snacks/Other: Factura con Crema Pastelera, Mix Energía, Ilolay Dulce de Leche, Dale Galletitas Maria. more...
1577 kcal Activities & Exercise: pasos - 17 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 32 minutes. more...
losing 0.4 lb a week

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