Weigh In record (no journal entry) for 24 October 2020
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133.1 lb
Lost so far: 1.9 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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343 kcal
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Fat: 15.28g | Prot: 16.81g | Carb: 32.91g.
Breakfast: Blueberries, Fried Egg, Thomas' Whole Wheat English Muffin, America's Choice Bacon Thick Sliced. more...
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steady weight
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