Date started: 27 Aug 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 246.3 lb
12 Sep 23	244.3 lb	Reasonably Well
10 Sep 23	242.9 lb	Reasonably Well
09 Sep 23	243.6 lb	Reasonably Well
08 Sep 23	244.7 lb	Reasonably Well
07 Sep 23	245.8 lb	Reasonably Well
05 Sep 23	245.8 lb	Reasonably Well
04 Sep 23	246.9 lb	Reasonably Well
27 Aug 23	246.3 lb	Reasonably Well

Date started: 18 Jul 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 198.0 lb
09 Mar 19	201.9 lb	Reasonably Well
24 Feb 19	202.6 lb	Reasonably Well
10 Feb 19	203.9 lb	Reasonably Well
04 Feb 19	203.9 lb	Reasonably Well
02 Feb 19	203.9 lb	Reasonably Well
28 Jan 19	205.3 lb	Reasonably Well
18 Jan 19	206.6 lb	Reasonably Well
13 Jan 19	206.8 lb	Reasonably Well
12 Jan 19	206.6 lb	Reasonably Well
03 Jan 19	209.4 lb	Reasonably Well
02 Jan 19	209.0 lb	Reasonably Well
10 Dec 18	208.1 lb	Reasonably Well
01 Dec 18	205.0 lb	Reasonably Well
28 Nov 18	204.9 lb	Reasonably Well
26 Nov 18	205.0 lb	Reasonably Well
24 Nov 18	205.3 lb	Reasonably Well
22 Nov 18	205.0 lb	Reasonably Well
21 Nov 18	205.3 lb	Reasonably Well
20 Nov 18	205.5 lb	Reasonably Well
19 Nov 18	205.0 lb	Reasonably Well
18 Nov 18	205.3 lb	Reasonably Well
17 Nov 18	205.5 lb	Reasonably Well
16 Nov 18	205.5 lb	Reasonably Well
15 Nov 18	205.7 lb	Reasonably Well
14 Nov 18	205.9 lb	Reasonably Well
13 Nov 18	206.4 lb	Reasonably Well
12 Nov 18	206.6 lb	Reasonably Well
11 Nov 18	206.6 lb	Reasonably Well
09 Nov 18	206.8 lb	Reasonably Well
08 Nov 18	207.0 lb	Reasonably Well
07 Nov 18	207.2 lb	Reasonably Well
06 Nov 18	207.5 lb	Reasonably Well
05 Nov 18	207.7 lb	Reasonably Well
04 Nov 18	207.9 lb	Reasonably Well
01 Nov 18	208.1 lb	Reasonably Well
31 Oct 18	207.9 lb	Reasonably Well
30 Oct 18	207.5 lb	Reasonably Well
21 Oct 18	207.7 lb	Reasonably Well
15 Oct 18	207.9 lb	Reasonably Well
13 Oct 18	207.7 lb	Reasonably Well
12 Oct 18	206.8 lb	Reasonably Well
11 Oct 18	207.7 lb	Reasonably Well
08 Oct 18	207.2 lb	Reasonably Well
07 Oct 18	207.9 lb	Reasonably Well
01 Sep 18	206.8 lb	Reasonably Well
25 Aug 18	202.2 lb	Reasonably Well
20 Aug 18	200.6 lb	Reasonably Well
14 Aug 18	199.7 lb	Not Applicable
12 Aug 18	200.6 lb	Reasonably Well
05 Aug 18	200.6 lb	Reasonably Well
18 Jul 18	198.0 lb	Reasonably Well