Weigh In record (no journal entry) for 24 October 2020
|
150.6 lb
Lost so far: 7.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
304 kcal
|
Fat: 15.68g | Prot: 14.17g | Carb: 26.54g.
Lunch: Пицца с Сыром (36 см, Тонкая Корочка). more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lennnkaaaa's weight history
|