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🎉🎈🎊 juhu......
weiter geht's.!!!
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196.2 lb
Lost so far: 91.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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2121 kcal
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Fat: 62.56g | Prot: 56.24g | Carb: 326.50g.
Breakfast: Edeka Weizenmehl Type 405, Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Banane, Milfina Milch 1,5% Fett, Ei. Lunch: Aldi Puddingstreusel. Dinner: Aldi Puddingstreusel, Harry Vital + Fit Brot, Sonnen Bassermann Reis-Eintopf mit Fleischbällchen. more...
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losing 9.3 lb a week
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