Weigh In record (no journal entry) for 24 October 2020
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127.9 lb
Lost so far: 7.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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1422 kcal
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Fat: 61.32g | Prot: 69.31g | Carb: 133.28g.
Breakfast: Сыробогатов Сыр Гауда, Край Каравай Батон с Отрубями, Coffee (Brewed From Grounds), ВкусВилл Ветчина из Грудки Индейки с Паприкой. Lunch: Атяшево Домашние Пельмени, Tea (Brewed). Dinner: Мартини Вермут Сладкий Белый Мартини Бьянко, Лента Роллы Ассорти. more...
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steady weight
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