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Good morning, FS! Been pretty pleased with myself. I've been keeping on point. Haven't shown much movement on the scale, but I know it will eventually. Hope everyone else is having a wonderful end of 2008!
Diet Calendar Entries for 28 December 2008:
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1513 kcal
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Fat: 19.29g | Prot: 56.80g | Carb: 290.61g.
Breakfast: alternative western bagel, olive oil, 1 cup fat free skim milk. Lunch: alternative bagel, jello pudding chocolate, apple. Dinner: frozen yogurt green tea, sushi. Snacks/Other: hershey's kiss, kettle korn. more...
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2100 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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