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Dinner with about 432 Calories.
Diet Calendar Entries for 23 October 2020:
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1380 kcal
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Fat: 36.55g | Prot: 75.96g | Carb: 193.80g.
Breakfast: Tim Hortons Black Coffee (Large). Lunch: Fried Chicken No Coating, Cooked Rice, Bean Sprouts, Nasoya Firm Tofu, Kidney Beans (with Salt, Drained, Cooked, Boiled). Dinner: Firm Silken Tofu, Cooked Bean Sprouts, Red Kidney Beans (with Salt, Cooked, Boiled), Mustard, Cooked Rice. Snacks/Other: Tim Hortons Black Coffee (Large), Coffee, Processed Cheese, Country Kitchen Giant Sliced White Bread. more...
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2043 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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