Ahnton's Journal, 23 October 2020

Today is a celebration of Nanay's 90th Birthday. As part of tradition, time to partake noodles for long life, a slice of birthday cake(less sweet ube cake), and some requested food by the birthday celebrant.

Celebration day for the blessings of Nanay, just last month Tatay's 88th, and family.

Thank you Lord for the continued blessings!!

Celebration also from my diet today and probably this ut. Hopefully, may somehow do some intermittent fasting with a longer eating window.

Diet Calendar Entries for 23 October 2020:
1618 kcal Fat: 75.87g | Prot: 92.72g | Carb: 125.21g.   Breakfast: Hormel Spam Lite (Single), Egg Omelet or Scrambled Egg, Coffee, Salted Butter Stick. Lunch: Turmeric (Ground), Salted Butter Stick, Fried Pork, Long Rice Noodles. Dinner: Regent Ube Sponge Cake, Cooked Fish, Brookwood Farms Pork Barbeque, Coca-Cola Coca-Cola Classic. more...
1795 kcal Activities & Exercise: light housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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