Date started: 29 Jan 20

Date	Weight	How closely followed?	Goal: 124.8 lb Start: 173.3 lb
22 Apr 24	143.9 lb	Reasonably Well
16 Apr 24	143.1 lb	Reasonably Well
01 Feb 24	143.4 lb	Reasonably Well
31 Jan 24	144.3 lb	Reasonably Well
30 Jan 24	145.0 lb	Reasonably Well
29 Jan 24	144.7 lb	Reasonably Well
28 Jan 24	143.5 lb	Reasonably Well
27 Jan 24	145.4 lb	Reasonably Well
26 Jan 24	145.6 lb	Reasonably Well
25 Jan 24	145.9 lb	Reasonably Well
24 Jan 24	146.4 lb	Reasonably Well
23 Jan 24	146.5 lb	Reasonably Well
22 Jan 24	146.6 lb	Reasonably Well
14 Jan 24	147.5 lb	Reasonably Well
13 Jan 24	147.9 lb	Reasonably Well
12 Jan 24	148.5 lb	Reasonably Well
11 Jan 24	148.9 lb	Reasonably Well
10 Jan 24	150.0 lb	Reasonably Well
09 Jan 24	150.4 lb	Reasonably Well
08 Jan 24	150.8 lb	Reasonably Well
06 Jan 24	152.0 lb	Reasonably Well
05 Jan 24	151.7 lb	Reasonably Well
03 Jan 24	151.1 lb	Reasonably Well
27 Dec 23	150.0 lb	Reasonably Well
26 Dec 23	150.7 lb	Reasonably Well
25 Dec 23	148.7 lb	Reasonably Well
24 Dec 23	149.9 lb	Reasonably Well
23 Dec 23	150.4 lb	Reasonably Well
22 Dec 23	149.9 lb	Reasonably Well
21 Dec 23	149.8 lb	Reasonably Well
20 Dec 23	150.0 lb	Reasonably Well
19 Dec 23	150.0 lb	Reasonably Well
18 Dec 23	150.1 lb	Reasonably Well
17 Dec 23	150.7 lb	Reasonably Well
16 Dec 23	151.1 lb	Reasonably Well
15 Dec 23	151.1 lb	Reasonably Well
14 Dec 23	151.2 lb	Reasonably Well
13 Dec 23	153.1 lb	Reasonably Well
12 Dec 23	154.3 lb	Reasonably Well
11 Dec 23	156.4 lb	Reasonably Well
10 Dec 23	154.8 lb	Reasonably Well
09 Dec 23	151.9 lb	Reasonably Well
08 Dec 23	152.3 lb	Reasonably Well
07 Dec 23	153.6 lb	Reasonably Well
06 Dec 23	153.4 lb	Reasonably Well
05 Dec 23	153.0 lb	Reasonably Well
04 Dec 23	153.6 lb	Reasonably Well
03 Dec 23	153.2 lb	Reasonably Well
02 Dec 23	154.5 lb	Reasonably Well
01 Dec 23	154.2 lb	Reasonably Well
30 Nov 23	154.0 lb	Reasonably Well
29 Nov 23	154.7 lb	Reasonably Well
28 Nov 23	155.0 lb	Reasonably Well
27 Nov 23	156.0 lb	Reasonably Well
16 Nov 23	157.0 lb	Reasonably Well
15 Nov 23	158.3 lb	Reasonably Well
07 Nov 23	158.5 lb	Reasonably Well
06 Nov 23	161.0 lb	Reasonably Well
04 Nov 23	159.5 lb	Reasonably Well
03 Nov 23	160.5 lb	Reasonably Well
02 Nov 23	160.2 lb	Reasonably Well
01 Nov 23	158.6 lb	Reasonably Well
02 Oct 23	164.2 lb	Reasonably Well
01 Oct 23	163.9 lb	Reasonably Well
30 Sep 23	164.2 lb	Reasonably Well
29 Sep 23	163.6 lb	Reasonably Well
28 Sep 23	164.2 lb	Reasonably Well
27 Sep 23	164.4 lb	Reasonably Well
26 Sep 23	166.1 lb	Reasonably Well
25 Sep 23	166.6 lb	Reasonably Well
14 Sep 23	165.7 lb	Reasonably Well
13 Sep 23	166.8 lb	Reasonably Well
12 Sep 23	165.7 lb	Reasonably Well
11 Sep 23	166.2 lb	Reasonably Well
10 Sep 23	164.1 lb	Reasonably Well
09 Sep 23	166.0 lb	Reasonably Well
08 Sep 23	166.1 lb	Reasonably Well
16 Aug 23	172.6 lb	Reasonably Well
06 Jul 23	166.8 lb	Reasonably Well
05 Jul 23	168.1 lb	Reasonably Well
04 Jul 23	167.3 lb	Reasonably Well
03 Jul 23	167.8 lb	Reasonably Well
02 Jul 23	168.8 lb	Reasonably Well
07 Apr 23	158.6 lb	Reasonably Well
06 Apr 23	160.1 lb	Reasonably Well
05 Apr 23	158.7 lb	Reasonably Well
04 Apr 23	159.8 lb	Reasonably Well
03 Apr 23	160.4 lb	Reasonably Well
02 Apr 23	160.3 lb	Reasonably Well
01 Apr 23	160.7 lb	Reasonably Well
31 Mar 23	160.3 lb	Reasonably Well
30 Mar 23	161.3 lb	Reasonably Well
29 Mar 23	163.7 lb	Reasonably Well
28 Mar 23	164.7 lb	Reasonably Well
27 Mar 23	163.1 lb	Reasonably Well
25 Mar 23	163.5 lb	Reasonably Well
23 Mar 23	162.6 lb	Reasonably Well
22 Mar 23	164.4 lb	Reasonably Well
21 Mar 23	163.3 lb	Reasonably Well
19 Mar 23	165.9 lb	Reasonably Well
18 Mar 23	164.1 lb	Reasonably Well
17 Mar 23	164.1 lb	Reasonably Well
16 Mar 23	164.5 lb	Reasonably Well
15 Mar 23	164.1 lb	Reasonably Well
14 Mar 23	165.0 lb	Reasonably Well
13 Mar 23	167.9 lb	Reasonably Well
08 Mar 23	167.1 lb	Reasonably Well
28 Jun 22	168.9 lb	Reasonably Well
03 Jan 22	172.8 lb	Reasonably Well
02 Dec 20	157.0 lb	Reasonably Well
01 Dec 20	154.3 lb	Reasonably Well
02 Oct 20	157.2 lb	Reasonably Well
23 Sep 20	153.2 lb	Reasonably Well
02 Sep 20	151.7 lb	Reasonably Well
31 Aug 20	153.0 lb	Reasonably Well
10 Aug 20	153.0 lb	Reasonably Well
29 Jul 20	152.3 lb	Reasonably Well
28 Jul 20	153.9 lb	Reasonably Well
25 Jul 20	151.9 lb	Reasonably Well
24 Jul 20	152.3 lb	Reasonably Well
19 Jul 20	152.6 lb	Reasonably Well
06 Jul 20	154.8 lb	Reasonably Well
05 Jul 20	152.3 lb	Reasonably Well
02 Jul 20	153.0 lb	Reasonably Well
01 Jul 20	154.5 lb	Reasonably Well
29 Jun 20	153.4 lb	Reasonably Well
21 May 20	148.2 lb	Reasonably Well
05 May 20	149.9 lb	Reasonably Well
04 May 20	151.2 lb	Reasonably Well
10 Apr 20	148.6 lb	Reasonably Well
19 Mar 20	150.4 lb	Reasonably Well
26 Feb 20	152.8 lb	Reasonably Well
29 Jan 20	173.3 lb	Reasonably Well

Date started: 24 Jan 16

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 143.3 lb
04 Oct 18	132.9 lb	Reasonably Well
03 Oct 18	133.6 lb	Reasonably Well
26 Aug 18	140.2 lb	Reasonably Well
20 Aug 18	140.9 lb	Reasonably Well
17 Aug 18	140.0 lb	Reasonably Well
16 Aug 18	140.7 lb	Reasonably Well
15 Aug 18	143.7 lb	Reasonably Well
13 Aug 18	146.6 lb	Reasonably Well
12 May 18	138.9 lb	Reasonably Well
11 May 18	137.3 lb	Reasonably Well
10 May 18	137.3 lb	Reasonably Well
08 May 18	138.7 lb	Reasonably Well
07 May 18	140.0 lb	Reasonably Well
06 May 18	138.5 lb	Reasonably Well
24 Mar 18	137.3 lb	Reasonably Well
17 Mar 18	140.7 lb	Reasonably Well
14 Mar 18	140.4 lb	Reasonably Well
12 Mar 18	144.0 lb	Reasonably Well
09 Jan 18	138.7 lb	Reasonably Well
08 Jan 18	139.6 lb	Reasonably Well
05 Jan 18	141.8 lb	Reasonably Well
21 Dec 17	136.9 lb	Reasonably Well
10 Dec 17	138.7 lb	Reasonably Well
09 Dec 17	139.1 lb	Reasonably Well
08 Dec 17	137.1 lb	Reasonably Well
07 Dec 17	138.5 lb	Reasonably Well
06 Dec 17	140.2 lb	Reasonably Well
05 Dec 17	140.9 lb	Reasonably Well
23 Nov 17	139.6 lb	Reasonably Well
21 Nov 17	140.4 lb	Reasonably Well
20 Nov 17	141.8 lb	Reasonably Well
24 Jan 16	143.3 lb	Not Applicable