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NotSoFatGirl
Journal
25 Nov 13
NotSoFatGirl's Journal, 25 November 2013
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bleurgh
149.8 lb
Lost so far:
0 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2013:
1320 kcal
Fat: 52.66g | Prot: 44.52g | Carb: 169.99g.
Breakfast:
Fruit and/or Nuts Muffin, Coffee with Cream.
Lunch:
Liberte Greek Yogurt - Strawberry.
Dinner:
Feta Cheese, Spinach, Whole Milk, Safeway Select Double Chocolate Chunk Indulgent Cookies, V8 Tomato Soup, Grilled Cheese Sandwich.
Snacks/Other:
Tea (Brewed).
more...
2029 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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