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About 300 calorie dinner for me.
Diet Calendar Entries for 22 October 2020:
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1571 kcal
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Fat: 42.39g | Prot: 108.46g | Carb: 185.82g.
Breakfast: Albertsons Hard Boiled Egg Whites, Tim Hortons Black Coffee (Large), Albertsons Hard Boiled Egg Whites, Fish and Rice with (Mushroom) Soup. Lunch: Fried Chicken No Coating, Fish and Vegetables in Tomato-Based Sauce (Mixture), Cooked Rice. Dinner: Fish and Vegetable Soup (Sopa De Pescado), White Rice. Snacks/Other: Chicken Soup, Apples, Apples, Snacks Mini Donuts. more...
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2043 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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