hrldfischer's Journal, 22 October 2020


Diet Calendar Entry for 22 October 2020:
645 kcal Fat: 27.82g | Prot: 78.50g | Carb: 17.45g.   Breakfast: Bönsel Kochkäse 20%, Aldi Eiweißbrot (35g). Lunch: Bulk Powders Pure Whey Isolate 90,  Ei, Aldi Delikatess Lachsschinken. Dinner:  Zwiebeln,  Tomatenmark, Bonduelle Kichererbsen , Schwarze Oliven, Milbona Skyr Pur, Aldi Forellenfilets. more...

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