Andrea2's Journal, 11 December 2010

174.7 lb Lost so far: 0 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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767 kcal

Fat: 8.96g | Prot: 28.28g | Carb: 153.45g.   Breakfast: Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A). Dinner: Chicken Florentine Lasagna. Snacks/Other: Coco-Cola Classic (12 oz), Clementines, Apples. more...

2001 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...