Weigh In record (no journal entry) for 25 November 2013
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212.1 lb
Lost so far: 16.1 lb.
Still to go: 42.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2013:
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1987 kcal
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Fat: 79.78g | Prot: 93.73g | Carb: 227.95g.
Breakfast: champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Donuts mit Schokoladenglasur, Purland Frisches Mett, Stockmeyer Leberwurst Fein, Ja! Jagdwurst, Gut & Günstig Weizenbrötchen. more...
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losing 6.9 lb a week
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combatiente's weight history
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