Connie1102's Journal, 11 December 2010

131.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 64.71g | Prot: 85.24g | Carb: 40.82g.   Breakfast: Light Cream, Granulated Sugar, Coffee. Lunch: Whole Wheat Bread, Egg. Dinner: Steak. Snacks/Other: Potato Chips. more...

1556 kcal

Activities & Exercise: Sitting - 4 hours and 1 minute, Sleeping - 7 hours, Resting - 12 hours and 59 minutes. more...