Weigh In record (no journal entry) for 21 October 2020
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203.4 lb
Lost so far: 16.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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3189 kcal
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Fat: 147.67g | Prot: 202.89g | Carb: 300.70g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Chocolate, Doughnut, Sugared or Glazed Doughnuts, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Dairy Queen 1/2 lb. FlameThrower GrillBurger. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Kroger Breaded Chicken Strips. more...
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gaining 12.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keep calm and spread that jelly on some white bread like Smashfood says, maaaaan.
21 Oct 20 by member: -Diablo
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Wait are you guys wearing sports bras now and I don’t even know it
21 Oct 20 by member: KayBuckaroo
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21 Oct 20 by member: one.point.O
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I was wearing some booty shorts tonight ask DP
21 Oct 20 by member: -Diablo
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those cheeks will blind us all
23 Oct 20 by member: -Diablo
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-Diablo's weight history
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