|
단식하다가 망했음
|
95.9 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2020:
|
703 kcal
|
Fat: 55.79g | Prot: 33.13g | Carb: 20.18g.
Breakfast: 솔트앤페퍼크래커(차은영), 두부마요네즈(차은영), 내가 만든 방탄커피2 (앵커버터). Dinner: 소불고기, 버섯. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|