Drikalopes's Journal, 21 October 2020

Hoje foi assim!

Diet Calendar Entry for 21 October 2020:
930 kcal Fat: 23.00g | Prot: 77.06g | Carb: 99.79g.   Breakfast: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Mexido. Lunch: Filé de Frango Grelhado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Legumes Cozidos. Dinner: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Itambé Iogurte Natural Integral (170g). more...

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