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🎃
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102.7 lb
Lost so far: 15.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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649 kcal
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Fat: 15.29g | Prot: 12.80g | Carb: 121.32g.
Breakfast: 卵焼き, バナナ, リンゴ. Lunch: セブンイレブン 秋のかぼちゃスープ, セブンイレブン スティックパン, せんべい. Snacks/Other: バナナ, 飴. more...
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losing 3.1 lb a week
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