Sarah Burke's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
120.5 lb Lost so far: 1.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
717 kcal Fat: 23.20g | Prot: 44.76g | Carb: 80.10g.   Breakfast: Sour Dough Bread, Butter, Boiled Egg. Dinner: White Chicken Chili with Beans, Organic Vegetarian Chili with Four Beans. more...
steady weight

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