Weigh In record (no journal entry) for 20 October 2020
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2020:
|
1132 kcal
|
Fat: 32.56g | Prot: 66.07g | Carb: 151.32g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate, Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted) , Bananas , Raspberries , Blueberries , Strawberries . Snacks/Other: Peek Freans Family Digestive Biscuits. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|