Cb1006's Journal, 20 October 2020

Costcos Bibigo Mandu are pretty good...

Diet Calendar Entries for 20 October 2020:
3035 kcal Fat: 146.24g | Prot: 219.08g | Carb: 192.98g.   Breakfast: Member's Mark Homestyle Guacamole, Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Finlandia Reduced Fat Colby Jack Cheese, Finlandia Reduced Fat Cheddar Cheese, Sausages By Amylu Organic Chicken Breakfast Link, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kirkland Signature Cage Free Egg Whites, Member's Mark Minced Garlic. Lunch: Pringles Bacon Ranch Potato Crisps, Lay's Oven Baked Original (Package), Member's Mark Light String Cheese, Member's Mark Vegetable Medley , Bibigo Beef Bulgogi Mandu. Dinner: Carrots , Litehouse Foods Chunky Blue Cheese Dressing, Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings Traditional Wings. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (42.5g), Quest Cold Brew Coffee Latte Protein Powder, Sports Research Vitamin D3, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2210 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
what's in it? 
20 Oct 20 by member: choochoo2
Some kind of Korean barbecue beef mixture.. Also known as bulgogi.  
20 Oct 20 by member: Cb1006
I like the protein to calorie ratio. I may have to give it a try...  
20 Oct 20 by member: John10251
The steamed chicken & veggie dumplings are better in my opinion. 6 for 250cal.. 
20 Oct 20 by member: Cb1006

     
 

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