10/20 二 紀錄第 52天 喝水 2000 CC 好吧~今天又爆醣了😭反省中
Diet Calendar Entries for 20 October 2020:
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1556 kcal
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Fat: 74.31g | Prot: 125.29g | Carb: 97.40g.
Lunch: 滷雞腿, 鯖魚, 蒸南瓜, 炒空心菜, 炒青菜, 炒高麗菜. Dinner: 麥當勞 (McDonald's) 無糖綠茶, 麥當勞 (McDonald's) 原味麥脆雞(腿), 揚振 冷凍青花菜, 龍鳳 毛豆仁, 四季豆, 扇貝(混種), 大陸妹, 牛肉. Snacks/Other: 可口 小瓜呆脆笛酥, 黑松 特濃韋恩咖啡. more...
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1795 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
20 Oct 20 by member: chia ling0519
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我女鵝也是,每個人都說好乖好好帶,每天氣到我快吐血😩
20 Oct 20 by member: chia ling0519
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晚上在房間吃點心麵,結果滿地都是就算了!還把水全部撒在床上以為聖水膩...心臟病快發作....
20 Oct 20 by member: chia ling0519
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有女兒帶就不要嫌了,我想帶都還沒有呢!! 這樣是要叫我情何以堪啊........😭😭😭
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20 Oct 20 by member: chia ling0519
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21 Oct 20 by member: cc1214
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21 Oct 20 by member: cc1214
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我女鵝趁我在幫弟弟換尿布的時候,偷偷拿彩色筆畫床單,被我發現還裝不知道⋯
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