Weigh In record (no journal entry) for 20 October 2020
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155.0 lb
Lost so far: 5.7 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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167 kcal
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Fat: 8.75g | Prot: 12.12g | Carb: 11.78g.
Breakfast: Sadia Salamitos (Pacote), Melão Amarelo. more...
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gaining 3.5 lb a week
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anaaa@'s weight history
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