reqina_angel's Journal, 20 October 2020

Weigh In record (no journal entry) for 20 October 2020
200.2 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2020:
561 kcal Fat: 21.26g | Prot: 28.04g | Carb: 63.25g.   Breakfast: Магнит Банан, Избенка Белпер Кноле, Finn Crisp Хлебцы Ржаные Original, Белый Город Молоко 2,5%, Фрутоняня Пюре из Чернослива, Real Сырники Классические. Snacks/Other: Капучино. more...
losing 9.3 lb a week



     
 

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