Weigh In record (no journal entry) for 20 October 2020
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200.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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561 kcal
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Fat: 21.26g | Prot: 28.04g | Carb: 63.25g.
Breakfast: Магнит Банан, Избенка Белпер Кноле, Finn Crisp Хлебцы Ржаные Original, Белый Город Молоко 2,5%, Фрутоняня Пюре из Чернослива, Real Сырники Классические. Snacks/Other: Капучино. more...
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losing 9.3 lb a week
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reqina_angel's weight history
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