schnodda's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
127.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
1612 kcal Fat: 70.93g | Prot: 42.89g | Carb: 210.24g.   Breakfast: Süßes Brötchen. Lunch: Brokkoli, Maggi Ein Teller Nudeltopf mit Huhn. Dinner: Süßes Brötchen. Snacks/Other: Reichsgraf Butterstollen. more...
gaining 0.7 lb a week

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