Brigitte Roediger's Journal, 22 November 2013

my goal is to loose weight

Diet Calendar Entry for 22 November 2013:
1197 kcal Fat: 62.98g | Prot: 44.52g | Carb: 119.75g.   Breakfast: Unsalted Butter Stick, Grapefruit, Graham Crackers, Half and Half Cream, Oatmeal. Lunch: Light Rye Whole Grain Crispbread, Chili Con Carne. Dinner: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry. more...

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